Welcome to Kalijo Pilates, Dance & Health

SUMMER OFFICE & STORE HOURS:
Monday - Thursday 9:30am to 11:30pm
We are CLOSED for all Statutory Holidays
INCLUDING SEPTEMBER LONG WEEKEND
Friday, September 3 to Monday, September 6

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Kalijo Pilates, Dance & Health

The Kalijo Pilates, Dance & Health Studio is located in beautiful Davis Bay, BC across the street from westerly sunsets and ocean views. In this inspiring and spacious studio, with large windows which provide natural light and ocean breezes, you will immediately feel the care provided and will be inspired to participate in a safe, intelligent and effective Pilates Program lead by Certified Pilates Instructors.

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Kalijo Pilates Programs are safe and available for clients affected by constant Back Pain, Arthritus, Osteoporosis, Scoliosis, Knee & Hip Replacements, along with many other health issues you may be experiencing. We also offer programs designed for Pre & Post-Natal women.

We begin by offering an Introductory class which includes a review of your Medical & Physical History and a Postural Analysis through movement, to determine the safest and most effective program tailored to your personal needs. From there, we will place you in a Pilates Program with options of 4 or 8 Privates classes, Semi-Private classes or Group Equipment classes.  Mat classes are now available 5 days a week for everybody and every body!


Kalijo Pilates Dance & Health Welcomes you to our Studio at Pier 17 in Davis Bay!


"In 10 classes you will feel the difference, In 20 classes you will see the difference, In 30 classes you will have a whole new body.... "
- Joseph Pilates
 

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Recent News

TRANSITION TO THE FALL - Mat Classes
August 23-September 19, 2010

Check out our 4-week schedule from August 23-September 19.  We will have 4- and 8-class passes available as well as drop-in rates.

Read more...
 

LAST YOGA CLASS OF THE SUMMER SERIES - Wednesday, August 18

Please join us for our last yoga class of the summer series on Wednesday, August 18 at 5:00 p.m. After that, yoga will go on hiatus until Wednesday, September 22

Read more...
 
MOM AND BABY CLASSES - Schedule Change
 
The Mom and Baby Classes will be going on hiatus as of Monday, August 23.  They will return during the week of September 20.  Please join us for the last 2 classes--Monday, August 9 and Monday, August 16.