Welcome to Kalijo Pilates, Dance & Health

 
SUMMER OFFICE & STORE HOURS:
Monday - Thursday 9:30am to 11:30pm
We are CLOSED for all Statutory Holidays
INCLUDING AUGUST LONG WEEKEND
JULY 31-AUG 2!

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Kalijo Pilates, Dance & Health

The Kalijo Pilates, Dance & Health Studio is located in beautiful Davis Bay, BC across the street from westerly sunsets and ocean views. In this inspiring and spacious studio, with large windows which provide natural light and ocean breezes, you will immediately feel the care provided and will be inspired to participate in a safe, intelligent and effective Pilates Program lead by Certified Pilates Instructors.

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Kalijo Pilates Programs are safe and available for clients affected by constant Back Pain, Arthritus, Osteoporosis, Scoliosis, Knee & Hip Replacements, along with many other health issues you may be experiencing. We also offer programs designed for Pre & Post-Natal women.

We begin by offering an Introductory class which includes a review of your Medical & Physical History and a Postural Analysis through movement, to determine the safest and most effective program tailored to your personal needs. From there, we will place you in a Pilates Program with options of 4 or 8 Privates classes, Semi-Private classes or Group Equipment classes.  Mat classes are now available 5 days a week for everybody and every body!


Kalijo Pilates Dance & Health Welcomes you to our Studio at Pier 17 in Davis Bay!

  
"In 10 classes you will feel the difference, In 20 classes you will see the difference, In 30 classes you will have a whole new body.... "
- Joseph Pilates
 

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Recent News

WELCOME OUR SUMMER YOGA TEACHER - NICOLA TIBURZI

Nicola is teaching our Wednesday 5:00 p.m. yoga class for the summer.  She began teaching in 2000, and over the last 10 years, she has continuously been a student of senior teachers of the Iyengar system worldwide. Come check out her class!  Drop-in and Flex Pass holders are welcome.

Class is cancelled Wednesday, July 28 only.

 
SITTING STANDING WALKING ~ New Body Pathways
 
Summer Workshop with Craig Williamson at Kalijo Pilates!
Read more...
 

INTRODUCING THE HARMONIZED SALES TAX

Well, we all knew it was coming! All classes scheduled for after July 1st are subject to 12% HST. Please expect to see a small change in your class fees.