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Kalijo Pilates is committed to "the art, science and physics of Movement" ~ a community that educates and connects your body, mind & spirit.
Office Hours:
Monday ~ Friday
8:30 a.m. ~ 12:30 p.m.
Studio Hours:
Monday 9:00am ~ 8:00pm
Tuesday ~ Thursday 7:00am ~ 8:00pm
Friday & Saturday 7:30am ~ 6:00pm
Winter Mat Classes 6wk session starts on Monday, January 9th 2012.
30 day Challenge from Sunday January 15th~February 15th 2012.
WORKSHOPS: Saturday February 11th "Pilates for Golfers" with Donna Stevenson 1-2:30pm
Saturday February 25th "The Physics of Pilates" with Matilda Christensen 9-4pm
Please call our studio and pre-pay to hold a spot in these workshops, limited space offered.
WINTER WEATHER CONDITIONS please check our website and phone to be sure the studio is open on those RARE Snowy Days.
Visit us on FACEBOOK for regular updates and to join the growing community of Fans!
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Kalijo Pilates, Dance & Health
The Kalijo Pilates, Dance & Health Studio is located in beautiful Davis Bay, BC above Peir 17 Market. Our NEWLY renovated, World Class Studio is spacious with large windows providing natural light and ocean view. You will immediately feel the care provided and will be inspired to participate in safe, intelligent and effective Pilates Programs lead by Certified Pilates Instructors.
Kalijo Pilates instructors are committed to offering you a balanced core strength and flexibility program working towards a uniformally developed body. Pilates will maintain and support the elite athlete, dancer, hiker, skier, soccer player, new mother's, teens and seniors. If you struggle from constant Back Pain, Arthritus, Osteoporosis, Scoliosis, Knee & Hip Replacements, along with many other health issues you may be experiencing we offer safe and effective programs designed for you!! Pre & Post-Natal women will also enjoy Pilates classes to strengthen the core before and after child birth. In season, Dance classes are also offered for ages 3-Adult.
We now offer an Introductory Package for those of you who are NEW to the "art of movement, Pilates style"! You begin by 4 Private classes which includes a review of your Medical & Physical History and an Analysis through movement, to determine the safest and most effective program tailored to your personal needs. From there, we will place you in a Pilates class with options of 5,10 or 20 Private classes, Semi-Private classes or Group Equipment classes. Spring into Mat and Flow classes are now available for everybody and every body!
Instructors will happily greet you and support your needs between scheduled classes. Drop-in anytime to see our studio and meet our Front Desk Administrator.
Kalijo Pilates Dance & Health Welcomes you!
"In 10 classes you will feel the difference, In 20 classes you will see the difference, In 30 classes you will have a whole new body.... "
- Joseph Pilates |