Welcome to Kalijo Pilates, Dance & Health
Kalijo Pilates is committed to
"the art, science and physics of Movement" ~ a community that transforms the way you look, feel & perform

Office & Studio Hours:

Monday 8:30am ~ 8:30pm
Tuesday ~ Thursday 7:00am ~ 8:30pm
Friday & Saturday 7:00am ~ 4:30pm

Studio Location:
#4720 Unit #4 SCHWY 101, Davis Bay, BC
Studio Phone: #604-740-0581

CLOSED STATUTORY HOLIDAYS
MONDAY MAY 21, 2012 ~ Victoria Day





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Kalijo Pilates, Dance & Health

The Kalijo Pilates, Dance & Health Studio is located in beautiful Davis Bay, BC above Peir 17 Market.

Kalijo Pilates instructors are committed to offering you a balanced core stretch and strength program working to create a uniformally developed body.  Pilates will transform the way you look, feel & perform! Pilates will maintain and support any elite athlete, dancer, walker, skier, soccer player, Mom's 2 B, New Mother's, Teens and Elders.  If you struggle from constant Back Pain, Arthritus, Osteoporosis, Scoliosis, Knee & Hip Replacements, along with shoulder, hip or knee issues, we offer safe and effective programs designed for you!!  Pre & Post-Natal women will also enjoy Pilates classes to strengthen the core before and after child birth.  

HOW DO YOU GET STARTED?

Our FAVORITE offer for you is an Introductory Package of 4 Private classes which includes a review of your Medical & Physical History and an Analysis through movement, to determine the safest and most effective program tailored to your personal needs. From there, together we will place you in a Pilates class with either options of 5 or 10 class cards in either Group Equipment or Mat classes.

OR

TRY OUT A FREE 1st x Spring into Mat or Flow Mat class Level 1/2!!

"In 10 classes you will feel the difference, In 20 classes you will see the difference, In 30 classes you will have a whole new body.... "
- Joseph Pilates
 

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Recent News

SPRING 2012 Spring into Mat or Flow Pilates Mat Schedule

MAT CLASSES NOW IN ROBERTS CREEK & MADEIRA PARK!!
Starting Friday May 25th @ 9:30am @ Yoga By the Sea, Roberts Creek
Call our Kalijo Pilates Studio NOW to Pre-Register!!
NEW CLIENTS : FREE 1st time Mat class @ Kalijo Pilates Studio ONLY, TRY OUT A CLASS NOW!!
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APPRENTICE INSTRUCTOR ~

We are pleased to announce that Jane Smither is our Apprentice Instructor  at Kalijo Pilates.  Jane was once a faithfull client at Kalijo Pilates but this past year she has been studying the Classical Pilates Method at the Pilates from the Centre Studio in North Vancouver, BC.  After the reality of possible shoulder surgery Jane decided to try something different and that "different" is Pilates at a higher level of comittment. Avoiding shoulder surgery with the help of Pilates strengthening her shoulder girdle, those of you who knew Jane a year ago are amazed at the transformation she is going through. Physically she is standing taller, toned and feeling great inside and out,  with a PAIN FREE Shoulder Girdle.  Jane will be graduating with her teaching certificate this summer 2012.  In the mean time she is enjoying teaching at Kalijo's as an Apprentice Instructor and is taking all the time she needs in her final months ahead to become the best instructor she can be!!    Way to go Jane!!  You are almost there!!

 
MOM AND BABY CONTINUE with GREAT RESULTS!
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